Taking those first few steps towards establishing a Fitness Lifestyle can very well be intimidating, especially if the decision is made to sign-up for a gym membership. In fact, deciding on even using a gym can be a double-edged sword of sorts. On one hand, there are many of us who feel that we’ll become more motivated towards exercising regularly if we do sign-up for a gym membership. After all, you’re now investing more money into your health so you certainly don’t want to just throw that money away. Additionally, there are typically many more people working out at the gym than anywhere else, so you’ll probably be more likely to get caught up in the ambience and energy of others exercising as well. However, on the other hand, because there can be so many people working out at the gym, you may feel intimidated beginning those first steps towards getting back in condition in front of others. When you stop to consider all of the pros and cons with signing up for a gym membership, you may find that making this decision was a more daunting task than you first thought.
Fortunately, there are many gyms and fitness facilities available now to accommodate virtually every factor and consideration involved in your own decision making process. From the large fitness clubs such as Bally’s and 24-Hour Fitness to the local YMCA or university health centers, and from the private one-on-one training studios to even mobile Personal Training trailers, chances are excellent that a gym can be found to match your own personal preferences. What’s important to keep in mind is that every gym and fitness facility has it’s own unique personality and subsequently, there’s a gym to match your own unique personality as well. Therefore, with a little gym shopping savvy and factors that we’ll providing you for consideration, you’ll be on your way towards locating a gym that’s a perfect match for you!
Presented here then is a brief summary of several factors for you to consider when shopping for the gym that’s right for you:
Typically, you’re better off when your gym is near to your home or work. The greater the distance that you’ll have to travel to exercise, then the greater the chance that you may find an excuse not to. At the same time, don’t let location be your sole determining factor, as it’s important that you don’t join a gym that you dislike simply because it’s nearby.
2) Management Attitude
When you walk into your gym, I strongly believe that you should never feel like only a dollar sign or a second-class citizen. Look for honesty, sincerity, politeness, and above all, respect. The vast majority of gyms that I have stepped foot into are operated by managers and staff members that genuinely enjoy their jobs and genuinely enjoy assisting their clients. However, if you feel like a gym is not interested in your needs at all, then you may wish to keep looking.
How does your own personal schedule fit in with the gym’s? If conducting early-bird workouts is your best option, then at what time does your gym open up? What if you can only workout late at night? Is your gym a 24-hour gym? Is it open 7 days a week?